Protect and care for your body and the bodies of those sharing the Iftar meal with you by eating in moderation and with an eye to health. Ramadan is a time to be grateful for what we have, to avoid wastefulness, and take the opportunity to improve our lives. The Iftar meal is the greatest embodiment of Allah’s grace and generosity, and the way we serve and celebrate this daily meal should reflect that.
Fasting health tips
Keep a check on the Iftar meal
While feasting on your favourite delicacies is irresistible after observing the fast for the entire day, one should not forget to keep a check on iftar meal in order to start the next day of fasting with a light stomach.
