The Holy Month of Ramadan is an ideal time for self introspection. We constantly remain worried about so many things in life and Ramadan gives us an opportunity to overcome those worries and focus on improving ourselves. Instead of remaining confined to your daily rigmaroles, think about the bigger purpose of life. Set aside some time every day to think about how you can improve your life. If you focus inwards, pray to the Almighty with a clean heart and mind and plan to improve your life, Ramadan is the right time for this transformation.
Health tip
Fuel yourself with smoothies
While you fast smoothies are a really easy, tasty way to fuel yourselves. It’s a great way to get vitamins and micronutrients from fruits and vegetables.
Ramadan words
“So remember Me; I will remember you. And be grateful to Me and do not deny Me”