“But whoever pardons and seeks reconciliation, then their reward is with Allah.” (Surah ash-Shura, 42/40)
If you are holding hatred and grudges against others, the Holy Month of Ramadan is the perfect time to let go of any such negative feelings. It is natural to get these feelings when someone has wronged you. But if you let go these feeelings you will do mercy to your soul. It has been rightly said, “Grudges are malice, enmity, and hatred. They are among the great sins, so let them fall away from your hearts and purify your hearts from them.
Fasting health tips
Don’t miss yoghurt
Apart from juicy fruits and vegetables, the best food to have for Sehri is yoghurt. Yoghurt soothes the stomach and helps prevent acidity, eventually protecting against dehydration
